Why avoid sucking your stomach in? Do this as a quick cardio or to warm up before your workout. Happy Monday! Beautiful people. What do you think of this statement? What is VARICOSE VAIN during pregnancy? Thank you Joycelyn, you bring so much excitement in what I do. Sending you warm sunshine to your way. Have a great week ahead beautiful people. Great pleasure to have you in my class beautiful and even better to hear that our class has been making difference. 🙏🏽 What do you want to attract this week? I wouldn’t have been here without you all. 🥰🙏🏽